Not Jet Lag and ROKfit

So I was wide awake at, what I thought was, 2:30am this morning. I was mad at myself for letting my nerves get the best of me and keeping me from sleeping the whole night. I tried to fall back asleep for about an hour and then got online.

I was chatting with Eric and Brittany when I finally realized that the clock in my room was wrong. I had woken up at 7:30, a perfect night's rest but laid around for 3 hours, hungry, and thinking that I should be sleeping.

When it finally clicked, I called myself an idiot and grabbed a taxi to CrossFit Sentinel to teach the noon class (death by wall ball shots and burpees)

The class went great and T-Rank introduced me as the "celebrity coach of the day". I believe that the Koda crew wins the strength division but the clients at Sentinel would wipe the floor with us on the flexibility side.

After I was finished with class, Taylor told me that several of his clients were confused about my ROKfit shirt. When they see ROK they think "Republic of Korea". They did not understand why the country would sponsor me.
-Brice