2nd training session at Sentinel

I came back to the gym this afternoon during open time. I assumed that more competitors would come in today but we had the same ones as yesterday.

I will say that last year's champ, Daniel Hershey, was looking very intimidating with his official 2011 games gear on.

I played around with the hang cleans and did a few hang split cleans to make sure that I have them during WOD 2. They felt good.

The Sentinel boys have either taken a liking to me or have decided that it is time I earn my keep cause they have asked me to teach a class tomorrow. I am not sure I can teach at a gym without pastel coloring, but I will do my best.

After the gym I made it to a local suit tailor here in Seoul and am getting a suit made. I hear it is a must if you are in Korea. I guess B&B Sundays are about to get super classy! Heads up.

I also found my new favorite salad. There is a tiny shop here called Green Basket that makes an amazing smoked duck salad. I ordered one to go so I can eat it later tonight.
-Brice